Find the right fit, close to home.

At Cedarvale Therapy Centre, we connect you with independent registered therapists who provide compassionate, personalized care, whether you’re navigating life changes, managing stress, or improving relationships.

A hand writing in a notebook beside a warm cup, in window light

You choose on fit.

Every profile shows the therapist’s registration, focus areas, and what to expect from a first session. Read the profiles that match what you’re facing, and contact the therapist directly; the conversation starts with them.

17 therapists

Sheri Betel

Centre Director, MSW, RSW Psychotherapist

  • Couples
  • Individual
  • Family
View Sheri’s profile

Would you rather we helped you choose?

Comparing profiles is a lot when you are already carrying something. Write to the centre instead: say a little about what you are looking for, and Sheri Betel, the Centre Director, will suggest the therapists here who fit. Email is the best way to reach her, and a person replies.

Choosing well is simpler than it feels.

Research on therapy consistently points to one thing: the fit between you and the therapist carries much of the work. Here’s what fit is made of:

  • Their focus areas match your concern. A therapist who names what you’re facing, in words that sound like yours, is reading the same map you are.
  • Their registration checks out. Every profile shows credentials exactly as the college grants them; you can verify any registration against the college’s public register.
  • Their “what to expect” sits right with you. Each profile describes how they work in their own voice. Trust your read of it.
  • The practical facts work. Fees, availability, and a location you’ll actually get to: sessions you can sustain matter more than a perfect-on-paper match you can’t.
  • The first session confirms it. Fit isn’t decided from a profile; it’s decided in the room. That’s what the first session is for.

Three risk reducers, plainly:

  • You don’t need a referral or a diagnosis to contact anyone here.
  • A first session is a conversation with no commitment beyond it.
  • If the fit isn’t right, trying another therapist is expected, not awkward.

A first session is a conversation.

You talk about what brings you in, the therapist explains how they work, and together you decide whether it’s the right fit. No commitment beyond that first conversation. In person, in a private room, with the therapist’s undivided attention.

Close to home, easy to reach.

Suite 401, 801 Eglinton Avenue West, directly across from Forest Hill station. A professional medical building with a client waiting area.

Common questions

On fit: focus areas that match your concern, credentials that check out, a what-to-expect that sits right with you, and practical facts that work. The first session confirms the rest.

No. Contact any therapist here directly: no doctor’s referral or diagnosis needed. Some extended health plans ask for one to reimburse, so check your plan.

Each therapist sets their own fees, and most profiles include them. You receive a receipt for every session; many extended health plans cover registered providers.

With the person, not the label. Read who each therapist helps; if you’re still unsure, the services overview describes what each type of therapy is for. If you would rather talk it through first, the centre’s Director is glad to help you choose.

Yes, and comparing two or three is normal. Choosing on fit sometimes takes more than one conversation.