Health and Wellness in Midtown Toronto

Support for the health questions that carry an emotional weight: fertility, pregnancy and postpartum, perimenopause and menopause, chronic illness, sleep and stress. Therapy, and naturopathic care, from independent registered practitioners in one building.

Someone in an olive sweater writing in a journal by a window, an orange pen beside the cup

Who this is for

Women’s health, through every stage

The emotional side of what your body is doing: cycles, fertility, pregnancy, postpartum, perimenopause and menopause. Real, and rarely given enough room.

Fertility and family building

Treatment cycles, waiting, loss, decisions that never feel only medical. Support that holds the grief as well as the logistics.

Pregnancy and postpartum

Anxiety that arrives with the baby, a birth that did not go as planned, an identity that shifted overnight.

Chronic illness and pain

Living with a diagnosis, appointments that never end, and a life you are still trying to lead alongside it.

Body image and eating concerns

A relationship with food or your body that has taken up more space than you want to give it.

Energy, sleep and stress

Low energy, disrupted sleep, digestion, or stress showing up in your body. Naturopathic care and therapy can each have a part in this.

You do not need a diagnosis or a referral to begin. If it is affecting how you live, that is enough.

Two kinds of care, one building

Therapy for health-related concerns. Registered psychotherapists and social workers who work with the emotional side of fertility, pregnancy and postpartum, menopause, chronic illness, body image and eating concerns. The work is talk therapy, in a private room, at your pace.

Naturopathic care. Naturopathic doctors are regulated in Ontario by the College of Naturopaths of Ontario. An appointment usually starts with a long conversation about your history, and care may include nutrition, herbal medicine, acupuncture and lifestyle assessment. Naturopathic care is not psychotherapy, and it does not replace your family doctor.

Some people come for one, some for both. Each practitioner here is independent, so you choose who you see and what you want to work on.

How it starts

You choose the practitioner; the centre does not assign one.

  1. Browse the practitioners

    Profiles show registration, focus areas, approach, and fees when provided. Naturopathic care and therapy are listed separately on each profile.

    Find your practitioner
  2. Reach out

    Contact the practitioner you choose directly. Most offer a free 15-minute phone consultation on request, so you can ask questions before booking. Not sure who to choose? Write to the centre and the Director will suggest therapists here who fit.

  3. A first appointment

    A conversation about what is happening, what you have already tried, and what you want to be different. You decide together how to go on.

  4. Set a rhythm

    Some people come weekly for a while, others monthly or seasonally. It is set with your practitioner, not by the centre.

Common questions

Often, in part, but under different headings. Therapy with a Registered Psychotherapist or Registered Social Worker and naturopathic care are usually separate benefits on an extended health plan, each with its own limit. Neither is covered by OHIP. You get a receipt for every appointment.

No. You can contact any practitioner here directly. Some benefit plans ask for a doctor’s note before they reimburse, so it is worth checking your own plan.

No. Naturopathic doctors are regulated by the College of Naturopaths of Ontario and work with your physical health; psychotherapists and social workers are regulated by their own colleges and work with your mental health. Some people see both, for different things.

Only with your written consent, and only if it helps your care. Nothing about your appointments is shared without it, within the limits the law sets, which your practitioner explains at the start.

Yes, at Suite 401, 801 Eglinton Avenue West, directly across from Forest Hill station. Some practitioners also offer online appointments; ask when you reach out.

Practitioners who work in this area

Independent registered professionals. Credentials are shown exactly as registered; contact each practitioner directly.

Sheri Betel

Centre Director, MSW, RSW Psychotherapist

  • Couples
  • Individual
  • Family
View Sheri’s profile

Browse all therapists

Standard of care

A standard you can verify

Every therapist at the centre is registered, independent, and accountable to a regulatory college. That accountability protects the quality of your care. Confidentiality is set by law, and your therapist explains its limits at the start.

Privacy & Confidentiality

What you share in therapy is confidential, within limits set out by law. Your therapist explains those limits at the start, and if you have concerns, you are encouraged to ask about them.

Registered Professionals

Every therapist is a Registered Psychotherapist or Registered Social Worker in good standing in Ontario.

In-Person Connection

Care here happens face to face, in a warm, private room built for confidential conversation.