If you need help right now
Therapy is not crisis care. If you or someone you know is in crisis, call or text 9-8-8, Canada’s suicide crisis helpline, any time. For emergencies, call 911 or go to your nearest emergency department.
Immediate crisis support
If you are in crisis and need to talk to someone right now, these services answer day and night.
9-8-8 Suicide Crisis Helpline
Call or text 9-8-8, 24 hours a day, every day. Anywhere in Canada.
Emergency
If your safety or someone else’s is at risk, call 911 or go to your nearest emergency department.
Kids Help Phone
For children, teens, and young adults: call 1-800-668-6868, 24 hours a day.
ConnexOntario
Help finding mental health and addiction services in Ontario: call 1-866-531-2600, 24 hours a day.
Not an immediate crisis?
A first session is a conversation. Browse the independent registered therapists at Cedarvale Therapy Centre and reach out to the one who fits.