Care for life changes, stress, and relationships, for you or your family.

In-person care in midtown Toronto, provided by independent registered therapists. Find the service that fits what you’re facing, see who works in that area, and reach out to the therapist you choose.

Therapy

Provided by registered professionals under their college’s rules.

Individual therapy

For adults navigating life changes, stress, anxiety, or low mood.

About individual therapy

Couples therapy

For couples stuck in a pattern, facing a decision, or starting a new stage.

About couples therapy

Family therapy

For families in conflict or transition, when the whole system is strained.

About family therapy

Teen therapy

For parents worried about their teen; sessions belong to the teen.

About teen therapy

Child therapy

For parents seeking support for a child, with parents involved as fits the child’s age and stage.

About child therapy

Not sure who to choose?

Contact the centre, and the Director can help point you in the right direction.

Contact the centre: Not sure who to choose?

Coaching, wellness and mediation

Distinct services alongside therapy, not regulated psychotherapy.

Parenting, life and career coaching

Practical, goal-directed help with your family, your own life, or your work. For parents, and for anyone with something they want to get moving.

About parent and life-skills coaching: Parenting, life and career coaching

Health and wellness

For people who want support with health habits and overall well-being, alongside therapy or on its own.

About health and wellness

Mediation & Reports for Court

Help for families navigating separation: mediation, court-ordered assessments, and reports.

About mediation & reports for court

Supervision and consultation

For therapists: clinical supervision for qualifying members, and consultation for experienced clinicians. Open to therapists who practise elsewhere too.

About supervision and consultation

Would you rather we helped you choose?

Comparing profiles is a lot when you are already carrying something. Write to the centre instead: say a little about what you are looking for, and Sheri Betel, the Centre Director, will suggest the therapists here who fit. Email is the best way to reach her, and a person replies.

Start with the person, not the label.

If you’re not sure which service fits, browse the therapists and read who they help. The right fit matters more than the right category, and most therapists offer a free 15-minute phone consultation on request before you book.

Sheri Betel

Centre Director, MSW, RSW Psychotherapist

  • Couples
  • Individual
  • Family
View Sheri’s profile

Browse all therapists

For therapists

Practising here: rooms by the hour with no lease required, a membership that grows your practice, and supervision for psychotherapists and social workers in Ontario.

Therapy rooms

Furnished rooms by the hour. $30 an hour Guest rate, $25 an hour for Community Connect members.

Learn more: Therapy rooms

Community Connect

The practice-growth membership: a Directory listing, compliant marketing, and every enquiry counted.

Learn more: Community Connect

Supervision & Consultation

Supervision and consultation for psychotherapists and social workers in Ontario.

Learn more: Supervision & Consultation

Set schedules

Keep the same room on the same days: an optional 6- or 12-month set schedule, a half day, a full day, or a schedule of your choosing, often at a preferred rate.

Learn more: Set schedules