“I believe therapy is for everyone and meet clients where they are, offering support through every step of the process.”
About Hilary
Hilary Mancia is a Registered Psychotherapist (Qualifying) working under the supervision of Liza Finlay. Having always been interested in the sciences and appreciating one on one experiences to learn about others she found her passion and calling in becoming a therapist. Having had her own supportive and memorable experience with a therapist as a tween she understands the impact a strong therapeutic relationship can have in an individual’s life.
Hilary’s approach to therapy centres around an Adlerian Therapy approach utilizing techniques from cognitive behavioural therapy, family systems therapy, psychodynamic therapy, acceptance and commitment therapy and solution-focused therapy. Striving to create a safe, judgement-free and collaborative space, Hilary aims to provide clients with the tools and support to achieve their goals.
Hilary believes that therapy is for everyone and works towards meeting her clients where they are. While therapy is not always an easy process, Hilary seeks to support her clients throughout each step of the way.
Fees
Ask when you reach out.
You receive a receipt for every session. Many extended health plans cover registered providers; check your plan’s wording for the provider types it covers.
Registration
You can verify any registration on the college’s public register.
Where
Online
Secure video sessions.
Contact Hilary
A first session is a conversation. You talk about what brings you in, the therapist explains how they work, and together you decide whether it’s the right fit.
Your message goes to Hilary directly. Please don’t include sensitive health details; a short note about what you’re looking for is enough.
Therapy is not crisis care. In crisis, call or text 9-8-8 any time; for emergencies, call 911.